Jason Fitzgerald
Every Running Weekly story that cites Jason Fitzgerald (@JasonFitz1), newest first. 3 stories since September 2026.
On X: Track/XC athlete, running coach, host of the Strength Running Podcast, former Outside columnist, 2:39 marathoner. https://t.co/ehuYh0lSlA
- Fitzgerald says VO2 max workouts only raise it short term
The coach behind @jasonfitz1 argues the long-term build comes from years of easy and steady running, not interval sessions.
- Ross Tucker on heart rate, using it properly means using it less
The running internet's heart rate argument has moved on from whether the metric is overrated to how little you should actually lean on it.
Win the long run conversation
One email a day. Under three minutes. Marathon results, shoe fights and training arguments, settled.
- 2:09 marathoner Tom Nobbs fuels at 114 to 120g of carbs an hour
One elite's self-reported fueling numbers, and how far they sit from what most amateurs think they can absorb.
Topics Jason Fitzgerald comes up in
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Long distance running every day. Marathon, road, trail and ultra results, the shoes worth the money, the training fights. Every quote links out.